Pure essential oils have centuries of history as a relief for a wide variety of ailments. People using essential oils for inflammation claim that they have benefited from the use of them. But do these oils really work, and are they effective in treating inflammation? We’re glad you asked.
What is Inflammation?
Inflammation usually occurs when our body’s immune system is activated. It can have different causes, such as an infection or an allergic reaction.
Inflammation is a process by which the body’s white blood cells and substances they produce protects us from infection with foreign organisms, such as bacteria and viruses.
While inflammation is one way our body protects us, it’s not always a good thing. The blood flow can result in different symptoms such as heat, redness, swelling, and pain.
How Pure Essential Oils Can Help
Antioxidants are said to reduce the effects of inflammation in the body. Because certain pure essential oils are rich in antioxidants, some researchers have found them to help reduce inflammation.
Essential oils are natural oils extracted from botanicals via cold pressing or distillation methods. A study found that clove, rose, thyme, eucalyptus, fennel, and bergamot are essential oils that can have anti-inflammatory properties. All of these oils helped reduce the COX-2 enzyme, an enzyme that promotes pain and inflammation, by at least 25%.
How You Can Use Essential Oils For Inflammation
Inflammation affects different parts of the body in different ways. There are several ways you can use pure essential oils to help with inflammation, depending on what you need treated.
The easiest way to experience the effects of an essential oil is by diffusing it. All you need is a diffuser. Add water and a few drops of essential oil, and the diffuser will send those healing oils out into the air.
Massage therapy helps to relieve inflammation occurring due to joint pain, muscle pain, or arthritis. Adding essential oils for inflammation and a CBD balm for pain to a massage is a great way to enhance the massage’s benefits. When applying essential oils to skin surfaces, make sure to dilute the oils, as using them directly can cause irritation.
You can also indulge in an anti-inflammatory bath using pure essential oils. You can mix a few drops of these oils in warm water and enjoy their benefits.
To make the bath even better, try using all-natural bath bombs with CBD. CBD is well known for its anti-inflammatory properties, and when combined with essential oils for inflammation, these bath bombs provide a dual- relief and relaxation.
Inflammation Relief Now With Essential Oils
Overall, essential oils can be a powerful option for managing inflammation. Combining CBD and essential oils for inflammation creates a one-two punch that can have you feeling less inflamed and more relaxed in no time.