5 Natural Remedies For Pain Relief | Info4u | indiawest.com – India West

Why should you live with pain? The root cause for your pain could be anything – an inflammation, menstruation, a bruise, a splitting headache, stress, or even a sprain. No matter what the cause is, you can rely on natural remedies for pain relief.

Even if the condition is not life-threatening, we suggest you manage the pain at home. We understand that living with pain can cause many discomforts, so we wrote this piece for you. It tells you about the 5 Natural Remedies for Pain Relief. Are you ready to read the full post?

Let’s get started!

A Pinch of Turmeric

When we were young children, our grandmother would tell us the benefits of using turmeric for pain relief. Even though the spice does not taste pleasant, it DOES have anti-inflammatory properties. Moreover, it has an antioxidant compound known as ‘curcumin,’ which reduces pain and inflammation.

To get relief from pain, add a pinch of turmeric to a glass of milk. Drink it up without blinking your eye. This particular remedy works for many people!

Ginger Tea For Pain Relief

Another natural remedy you can use is ginger. Usually, people would tell you that ginger is a wonderful ingredient to fix cough and cold. But, this root can also help in giving relief from pain.

As per researchers, the root can soothe arthritis pain.

Invest In Hemp Seed Oil

You can also use hemp seed oil for pain. It is rich in Omega 6 and Omega 3 fatty acids, and most people believe that CBD oil and hemp seed oil are the same.

The hemp seed oil is cold-pressed from hemp seeds, whereas CBD oil comes from the hemp plant. So, there is a difference between the two. Moreover, hemp seed oil is easily accessible (and legal), whereas CBD oil might require a prescription from your doctor.

The hemp seed oil is useful in reducing pain. You have to massage this oil on the affected area and make sure you are gentle.

The oil works like a charm! Besides, it is made from a natural source, so there are no side effects.

Hot Compress For Pain Relief

Menstruation pain can make you feel worse on a perfectly sunny and happy day. For this particular pain, you need to use a hot compress.

During menstruation, you might experience pain below your belly button or the back. Hot compress gives you instant relief from the pain and calms you down.

The Wonders of Fenugreek Tea

Fenugreek is a wonderful ingredient that helps you get relief from pain. Use honey, fenugreek seeds, and lemon to prepare a tea. Drink it while it is hot, and you will notice that the pain will go down in some time.

This is great for arthritis patients! Did you know that fenugreek also helps in reducing acid production in your stomach? That’s true!

Concluding Thoughts

We hope that you found the right remedy for pain. It is our strong recommendation to try hemp seed oil, hot compress, and turmeric in milk. These three remedies work efficiently, and you will be glad that you landed on this page.

Pain can range from slight to excruciating. Before it becomes unbearable, you must try all our remedies. We are sure that you will get instant relief from the remedies mentioned above.

Moreover, don’t forget to include exercises in your day. Few yoga postures, a swimming session, or a quick Zumba workout will not harm your body. Staying active, eating healthy food, and being positive will keep you far from pain, discomfort, and illness.

Pick the best remedy, and bid adieu to pain and discomfort.

(guest article)

Source: https://www.indiawest.com/blogs/info4u/5-natural-remedies-for-pain-relief/article_30d57038-50c8-11eb-b96b-0f9c555124ae.html

Latest posts